MEET Zest Lifestyle

We are an employee wellness consultancy that loves helping people feel better and live healthier lives.

We provide you with straightforward, no-nonsense, simple health advice that works. Everything we do is focused around our 5 principles, our ‘5 Pillars of Vitality’: Sleep, Eat, Move, Think and Pause.

We’ve done all the work – researched and curated the content so that you don’t have to. This means you’re getting fad-free up to date information that’s easy to implement into everyday life.

Wherever your team are on their wellness journey, we want to give them simple, everyday wins for healthier choices.

What we offer
• Online employee health resources
• Live sessions either onsite or virtual
• Employee health consultations
• Senior leadership mentoring